Hybrid Gym Hong Kong - Omega 3, 6, and 9 are three different types of fatty acids with specific sets of benefits that are vital for our body. ➡️Polyunsaturated essential fatty acid,
![Comparison of the effects of 3 kinds of oils rich in omega-3 polyunsaturated fatty acids on glycolipid metabolism and lipoprotein subfractions - ScienceDirect Comparison of the effects of 3 kinds of oils rich in omega-3 polyunsaturated fatty acids on glycolipid metabolism and lipoprotein subfractions - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S2213453023000940-ga1.jpg)
Comparison of the effects of 3 kinds of oils rich in omega-3 polyunsaturated fatty acids on glycolipid metabolism and lipoprotein subfractions - ScienceDirect
![Omega-3, omega-6, and total dietary polyunsaturated fat for prevention and treatment of type 2 diabetes mellitus: systematic review and meta-analysis of randomised controlled trials | The BMJ Omega-3, omega-6, and total dietary polyunsaturated fat for prevention and treatment of type 2 diabetes mellitus: systematic review and meta-analysis of randomised controlled trials | The BMJ](https://www.bmj.com/content/bmj/366/bmj.l4697/F1.medium.jpg)
Omega-3, omega-6, and total dietary polyunsaturated fat for prevention and treatment of type 2 diabetes mellitus: systematic review and meta-analysis of randomised controlled trials | The BMJ
![Frontiers | Effects of omega-3 supplementation on endothelial function, vascular structure, and metabolic parameters in adolescents with type 1 diabetes mellitus: A randomized clinical trial Frontiers | Effects of omega-3 supplementation on endothelial function, vascular structure, and metabolic parameters in adolescents with type 1 diabetes mellitus: A randomized clinical trial](https://www.frontiersin.org/files/Articles/962773/fnut-09-962773-HTML/image_m/fnut-09-962773-g001.jpg)